Healing through relationship, exploration and insight.
A bit more about me
Throughout my life, I have found healing and fulfillment through deepening my connection with others, myself and the natural world. While I started out my undergraduate education in environmental studies, I decided to pursue training as a therapist because supporting others in finding healing and connection is deeply meaningful for me.
My professional and life experience have shown me the transformative power of healing through reparative relationships. For this reason, I put great care into learning about your important life experiences to better establish a validating and healing relationship, a place where you feel seen, understood and respected. It is very important to me that you feel able to take off filters and any “masks” you wear in your day to day life and show up as the real you.
I would describe my therapeutic style in relationships as empathic, direct, curious, and engaged. And because life is just too short, humor and lightheartedness are essential!